procrastination

procrastination   Dan procrastination

Procrastination is reinforcing

How to overcome your procrastination habit · 1 Make getting started ridiculously easy · 2 Do the right thing for the wrong reason · 3 Ask for help · 4  5 top tips on how to avoid procrastination · 1 Set small goals · 2 Organise your tasks · 3 Focus your attention · 4 Remove distractions · 5

กัน เดอะ ส ตา ร์ พัน ทิป How to Beat Procrastination · To make the benefits of action feel bigger and more real: · Visualize how great it will be to get it done · Pre- Procrastination is caused by the same things it creates: stress and anxiety We avoid tasks because they overwhelm us in the moment This feels