How to finally break your procrastination habit, explained by a

PROCRASTINATION Definition & Meaning - procrastination Procrastination isn't a unique character flaw or a mysterious curse on your ability to manage time, but a way of coping with challenging procrastination Procrastination is caused by the same things it creates: stress and anxiety We avoid tasks because they overwhelm us in the moment This feels

procrastination Procrastination finds its roots in our biology It's the result of a constant battle in our brain between the limbic system and the prefrontal cortex